Health info & Quick tips
The best time to work out
The best time to work out can vary depending on individual preferences and goals. Here are some key points from the search results: Morning: Working out in the morning, especially...
The best time to work out
The best time to work out can vary depending on individual preferences and goals. Here are some key points from the search results: Morning: Working out in the morning, especially...
Amino Acids and Muscle Growth
Amino acids are the building blocks of protein and muscle tissue. When you consume protein, your body breaks it down into amino acids, which are then used to repair and...
Amino Acids and Muscle Growth
Amino acids are the building blocks of protein and muscle tissue. When you consume protein, your body breaks it down into amino acids, which are then used to repair and...
The human face: reflection of our health and wa...
Here is a quick message to describe different male faces and what it tells us. 1- Moon face: eats frequently, has high facial fat and low facial muscle (the insulin...
The human face: reflection of our health and wa...
Here is a quick message to describe different male faces and what it tells us. 1- Moon face: eats frequently, has high facial fat and low facial muscle (the insulin...
Testosterone Face
What is an attractive face to man? The most attractive male models have the same facial characteristics. When a man has all these facial characteristics, he has a « testosterone...
Testosterone Face
What is an attractive face to man? The most attractive male models have the same facial characteristics. When a man has all these facial characteristics, he has a « testosterone...
Hydration and Workout
Living presupposes three vital pillars: food, sleep, and hydration. For this last point, we need to hydrate our bodies with liquid to optimize proper cellular functioning. It answers to different levels: muscular, cerebral, tendon, bone, visceral,...
Hydration and Workout
Living presupposes three vital pillars: food, sleep, and hydration. For this last point, we need to hydrate our bodies with liquid to optimize proper cellular functioning. It answers to different levels: muscular, cerebral, tendon, bone, visceral,...
Disease Risk in Overweight and Obese Individuals
Definition of Obesity Obesity is defined as an excess of body fat causing prejudice to health. Obesity is usually assessed in clinical practices by the Body Mass Index (BMI). BMI...
Disease Risk in Overweight and Obese Individuals
Definition of Obesity Obesity is defined as an excess of body fat causing prejudice to health. Obesity is usually assessed in clinical practices by the Body Mass Index (BMI). BMI...